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Even though we may not be aware of it, pillows have an important role in the quality of sleep and our overall well-being. They are necessary because they give the needed support to the neck and upper back and also provide comfort which cannot be achieved otherwise.
Adequate support for the neck and head maintains the spine aligned as well. Unfortunately, sleeping on an improper pillow or sleeping without one can reduce the quality of your sleep and lead to stiffness in the neck, shoulders, and back.
The Various Types of Pillows
As there are different types of sleepers, there are all kinds of mattresses, bedding, and pillows available in stores and online to meet their needs, budget, and likes. If you are thinking about purchasing a new pillow, you should know what kinds of pillows you can find on the market. Here are some:
- Feather pillows are filled with small and curled feathers and they offer softness and support.
- Down pillows are the most gentle pillows of all and are puffy, soft, luxurious, and cozy; they are not the most comfortable ones.
- Memory foam pillows adjust to your shape, that is, to the head, neck, and shoulders and you rest in a natural pose.
- Microbead pillows are made of small beads which enable a hard support. Neck pillows for travelling are usually of this type.
- Buckwheat pillows provide hard support and they are completely natural and made of husks with buckwheat seeds.
- Sleep apnea pillows are created with the purpose to accommodate the tubes and cords of the CPAP machine and they are designed with polyester fiber or foam.
The Benefits of Wool Bedding
Choosing wool bedding does not only provide warmth, but it has so many other advantages for the sleeper. This organic material is naturally flame retardant, free of chemicals, hypoallergenic, and it aids the removal of dust mites.
It has the power to absorb and release moisture and thus, maintain a balanced body temperature, which increases the chances for a quality sleep without being disturbed by being overly hot or warm.
Wool pillows provide the ultimate support, comfort, and adequate alignment for the neck. The wool pillows that come with a cotton zippered covering are highly beneficial because they can be set to fit various sleeping positions.
The filling from wool will decrease surplus perspiration and make sure you wake up energized and without pain and stiffness in the neck. If you want an eco-friendly and a comfortable pillow that will maintain your health at an optimal level, you will be satisfied with your purchase of any of the wool pillows we have prepared for you. You just need to choose the one that is most suitable to your budget and preferences.
Our Top 4 Choices for Wool Pillows
Built by hand with GOTS-certified organic wool batting layered in a GOTS-certified organic sateen case, Holy Lamb's certified organic wool bed pillows are the ultimate in mindful purchasing - for your health and for the planet's health. They have a full range of sizes that are available in the thicknesses you prefer to provide support no matter how you sleep.
Based in the state of Washington, Holy Lamb Organics uniquely carries on a centuries-old tradition of making beautiful textile products by hand. The company is committed to sustainability with an earth-friendly approach to everything they do which reflects their devotion to the planet and its inhabitants. They strive to be zero waste and sustainable in everything that they do.
This wool pillow is made of 100 percent organic undyed cotton and it is filled with natural, undyed wool for optimal loft. It weighs in at about 2 lbs. Full Circle Wool, a California-based company, focuses on Climate Beneficial wool and is verified by Fibershed. While there is much more inspiring information to read about Full Circle on their Etsy page, below we've shared some of their company description on Etsy:
"We support healthy, traceable, and ethical supply chains, from soil to sheep to people, and work to develop new domestic production chains in order to fulfill this goal. Ethical workplace & living wages. Committed to creating a healthy world through linking agriculture with consumers."
Their pillows are designed to be opened at one end so customers can easily adjust the amount of wool batting inside. This also makes it easy to wash the just cover without the wool insides, but they still recommend using a pillow case around the pillow. Wool naturally condenses down a little bit over time, so Full Circle Wool makes their pillows extra fluffy to account for that.
Sleep Simple's Adjustable Wool Sleep Pillow is made out of real virgin wool that is taken from the first shearing. That means you are getting wool that has never been woven or processed before and is not treated with any chemicals whatsoever. The cover is made from organic cotton and has a zipper so you can adjust the firmness down or up to your preference.
Sleep Simple is a natural bedding company based in the US. Their namesake reflects their company's philosophy and their product approach - premium natural materials, handmade and delivered directly to their customers.
Since we originally published this post, Organic Textiles has improved this already great pillow by making the cover 100% *organic* cotton and 100 percent fine Australian natural wool. It is perfect for those sleepers who need a medium to medium-firm head and neck support, and the pillow is now set up so that you can remove and add back in filling to achieve the ultimate firmness you desire. What is also great about this affordable pillow is that it absorbs perspiration, which gives the sleeper an opportunity to get undisturbed, quality sleep and rest, no matter the weather or the body's circumstances.
The pillow is rather flexible and it soon regains shape after you stop using it; the wool is free of any kind of unpleasant odors and with adequate care, it can last a lifetime. This soft and durable pillow will still maintain its cozy plushness even after years of regular use.
If you are searching for an easily-affordable pillow that is organic and one that enables the right neck and head support, you will not be in the wrong if you purchase the pillow by Organic Textiles or the one by Full Circle. These two pillows are also the ideal option for individuals who prefer higher level of firmness.
On the other hand, if you can allow yourself to spend a bit more of your budget, you will be overly content with the pillow by Holy Lamb Organics. Their eco-friendly and luxurious wool pillows are flexible, very durable, and they have minor or no negative reviews by costumers.
Anyhow, no matter which of these options you go with, you will significantly better your sleep quality and provide suitable head and neck support that will put an end to tiredness, stiff neck, and headaches in the morning while supporting companies that focus on sustainability, ages-old practices and ethical supply chains.
Please put any questions you may have in the comments below, we always answer!
This post was originally published on November 27, 2017.